Wellness was the reason this farm exists. When our family moved here, the idea was to make a place where people could step out of a fast-paced life for a while, breathe country air, and feel better for having come.
The setting does most of the work. Practice takes place in the open, beside the lavender field, with the countryside falling away toward the sea and the island of Tavolara on the horizon. Early morning and late afternoon are the best hours here — the light is soft, the air is still, and there is very little sound beyond the birds.
One-off workshops, a few times a year
We don’t run a weekly timetable. Instead we host a small number of workshops through the year, each one its own occasion, announced ahead of time so you can plan around it.
The workshops are led by Jenn and Liz. Jenn is an anthropologist and ritualist who lives here in Gallura and married into a Sardinian family; Liz is a yoga teacher whose work is somatic in approach and open to every level and every kind of body. They have been friends for thirty-five years, and they build their offerings around what Sardinia already knows — slow food, deep roots, time spent outdoors, and the company of other people.
What a day here looks like
Morning practice in the lavender field, time to wander the garden or simply sit, and something shared around a table afterwards. What each workshop includes varies, and the details are always on the listing for that date.
Come for the day, or stay
Many guests join a workshop and then stay on: pick something for lunch in the garden, or book the glamping tent and wake up to the same view the next morning.
Bring your own group
Teachers and small groups are welcome to use the farm for a class, a workshop or a retreat day of their own. Tell us what you have in mind and we will work out the space, the timing and what you need from us.
Join us
Dates and details for each workshop are posted on our events page. To ask about a place, or to talk about bringing your own group, get in touch — we would love to hear what you are planning.