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SUMMARY:Blue Zone Yoga Retreat with Jenn and Liz
DESCRIPTION:Five days of yoga\, ancestral food and slow living at Welcome Farm — in one of the world’s five Blue Zones. \nSardinia is one of only five places on earth where people live not just longer lives\, but fuller ones. The reasons are the things Sardinians hold sacred: slow food\, deep roots\, connection across generations\, and a daily relationship with the land. This retreat is an invitation to step into that rhythm for a few days\, led by Jenn\, an anthropologist and ritualist who has made her life here\, and Liz\, who brings her somatic practice and her love of this island to every class. \nWhat the days hold\n\nDaily yoga and meditation — morning vinyasa flow\, evening restorative and pranayama. Mats and props provided; all levels and all bodies welcome.\nA welcome tea ceremony and an offering to the land\nA hands-on Blue Zones cooking class and lunch with Anna\nAn herb walk and herb lab\, rooted in local Sardinian remedies\nNuraghe Santu Antine — Sardinia’s ancient stones\nA morning at the Sa Testa sacred spring\nA beach day at Porto San Paolo\, with yoga on the sand\n\nPractical\n\nOnly ten spots — the retreat is kept small on purpose\nProgram fee $1\,200\, or $1\,100 early bird\nA $600 deposit holds your spot\nNot included: flights\, lodging\, transportation during the retreat and some meals — the organizers help coordinate\nFly into Olbia (OLB)\n\n\nContact us directly for accommodations\nLodging isn’t included in the program fee. If you’d like to stay here at Welcome Farm rather than at a hotel\, get in touch with us directly — spots on the farm are limited and aren’t listed on booking sites. \n\nFull itinerary and booking at boschettofarm.com
URL:https://welcomefarm.eu/event/blue-zone-yoga-retreat-with-jenn-and-liz/
LOCATION:Welcome Farm\, Loiri Porto San Paolo\, Sassari\, Italy
CATEGORIES:Retreats
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